Establishing Equilibrium -The Audible- is Here!

Hi Thriver!

The Establishing Equilibrium Audible is here!!  I could not be more excited and prouder of this audio book! Will you help me make it a Best Seller by purchasing it on Tuesday, March 5th at 9:00am? 

As you may remember from the paperback release in September, Amazon only recommends a book to buyers searching for a topic when a book has secured an Amazon best seller recognition, meaning the title hit #1 in its category. 

This recognition triggers an automated response within the Amazon computer system that will then refer the book upon topic search. Automated referrals = more sales.

One way to achieve this recognition is by funneling all sales into a 24-hour window so it maximizes all the effort into one unit of time. (Imagine Dory from Finding Nemo here- "Just push down!") This is an excellent way to secure this Best Seller recognition and obtain more sales for the future of the book. 

Establishing Equilibrium, was released in paperback in September and the book hit #5 in its category. She is at it again and Establishing Equilibrium is on sale on Audible on Tuesday, March 5th. It is a powerhouse book on how to attain balanced health and if you are interested in checking it out, please help her attain best seller status and buy your audiobook on Tuesday so we can secure this recognition within this 24-hour period.

Here's the link:
Establishing Equilibrium by Erin Garay - Audiobook - Audible.com

I'll be sure to send you a reminder on Monday and Tuesday morning and hopefully a Wednesday celebration! Thank you so much for being a part of this incredible book's success. 



Thoughts trigger emotions.
Emotions move energy.
Energy manifests physically.

This phrase is at the heart of my practice and is the essence that is carried throughout my entire book, Establishing Equilibrium, available in print now and on Audible on Tuesday, March 5th.

What does this phrase look like in real life?

Let's explore this through the example of blushing.

You find yourself at an associate’s party and you are politely making small talk when suddenly a good friend enters the circle and reveals something personal that perhaps the circle of col leagues may not have known. This ignites a thought:

"Oh, that’s embarrassing."

This thought of embarrassment triggers the emotion of embarrassment, and you find yourself feeling embarrassed.

The embarrassment emotion shifts the energetic vibration of your cells to the frequency of embarrassment, which in turn launches your physical cells into motion to move the blood and energy to your face and chest where you then . . . blush.

What is true for something as simple as blushing is true for all of our bodies’ ailments, as well. As you begin to look deeper into your thoughts, emotion, and energy, you will begin to heal your body in ways you never knew were possible.

I invite you to dive into your thoughts, emotions, energy and thus, your physical healing in a bigger deeper way.

Purchase your Establishing Equilibrium Audible on Tuesday, March 5th and begin to heal your body in ways you never expected. Begin to see how your thoughts trigger your emotions, your emotions move your energy and energy manifests physically.

Join me for this week's podcast, How can you shift from frustration to eagerness?

Much love,
Erin 

Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking

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Erin Garay