This class is an incredible opportunity to release the emotion and trauma energy that resides in your body from past or current trauma.
Erin Davis is a 200-RYT certified instructor with Yoga Alliance and is also certified with the Connection Coalition in Trauma Informed Outreach. Individual class drop-in is available.
In the Healing Trauma With Yoga Series, we will explore how we can be our own greatest nurturer. We will make room in our bodies and minds to become the safe space that we all long for each day. We will begin to erase the negative stories we tell ourselves and change the ways in which we let ourselves be defined. You will not want to miss this. Space is very limited which makes this yoga experience very personal and intimate. Be sure to sign up today.
SIGN UP HERE FOR YOGA FOR TRAUMA