About Me

Erin Garay

Specializations
CHT

Speaker

Author

Reiki Master

Hypnotherapist

Certified Enneagram Coach

Certified Meditation Teacher

Erin Garay is an intuitive, reiki master, hypnotherapist, and certified enneagram and meditation teacher who loves unearthing behavior and energetic patterns to bring health and healing to clients. She leans on her decades of learning and experience to offer tools and techniques to audiences to manifest a life that feels richer and more connected.  She hosts a weekly podcast and teaches mindful leadership to corporations and universities. You can join her community at www.LoveHealThrive.com where you will learn to love yourself enough to heal and heal yourself enough to thrive. 

I grew up seeing colors and energy emanate off of my loved ones. I ran from the spirits that greeted me in the hall every night and I understood people on a deep level without them ever explaining themselves. Often, life was too much for me.

 I was “too sensitive,” “too intense,” or “too insightful.”  I felt like I could see into people’s souls.

Turns out, I could. Or into their energy at least.

Back then, I felt disempowered and alone.

Does this sound familiar to you?

If you are here, I bet it does.

And if you are seeking answers, I hope to offer you many answers, tools, techniques and solutions for where you are right now.

You see, your sensitivity is your Superpower.

When you learn how to access this energy and harness this energy in the proper way with effective techniques,

Anxiety begins to look and feel like intention.

Depression begins to lift and transform into passion.

Lost begins to look like found and life begins to feel dynamic, integrated, powerful and empowered.

We can all access this inner knowing of ourselves and each other with deep understanding and daily practice.

Consider this community your practice ground.

You see, I now feel empowered and connected, purposeful and guided every moment of the day.

I want that for you too.

I have spent decades studying, reading, listening, attending classes and being coached all while experimenting with my own insights to establish tools, techniques and a deep understanding for how our energy bodies function and help us attract the life of our dreams.

I want to help you understand your energy too.

I offer weekly insight through my newsletter, weekly mediations on YouTube, the Love.Heal.Thrive. podcast, published books and corporate trainings.

 I live by my tagline, “Love yourself enough to heal. Heal yourself enough to thrive.”

After I was attuned for Reiki for the very first time, we were placed in groups of three to take turns healing each other. I allowed my other two partners to go first as I watched the energy move and dance around their bodies. I was fascinated by the colors and the feeling of it all. When it was my turn to finally heal another person for the first time, the moment I touched him, I saw a pickax on his shoulder within my third eye. This seemed crazy to me, but I listened to my intuition, cleared the energy, and continued on. Afterward, I told him about the ax I had seen on his shoulder. His jaw dropped and he said years prior, he and his dad had gone mountain climbing and along their climb, he had lost his pickax and could no longer ascend the mountain with the group. He said this moment in his life had halted his progress and he had been stuck since then because he let down his dad and himself. He had lost all confidence to move forward in relationships and his career.

This is when I knew for sure . . . I needed to immerse myself into all this wisdom and learn everything I could learn about healing our body, mind, soul, and energy. It was at that precise moment, I confirmed for myself everything I had suspected . . . we hold our stories, our emotions, and the road map to our own healing within our own bodies.

 So for almost a decade now, I have helped clients heal by coming to understand the energy they emit through sessions that include: reiki, hypnotherapy, medical intuition, emotional mapping and through the Destiny Card and Enneagram systems. Each one of these components offers insight into how we stagnate our energy and create illness within our bodies.

This same insight is also your road map to healing.  

I have experienced, seen and worked with energy my entire life. I want to help you understand how you can use your innate abilities to draw in your best life too.

We are all made up of energy and can all apply tools and techniques to draw in your very best life.

My book and healing system, Establishing Equilibrium, will bring you to your most authentic self and heal the stagnant areas of your life- physically, emotionally, and energetically. This is the culmination of my life’s work and clinical reasoning on how energy manifests within and outside of the body. I hope this book leads you to your healthiest and most authentic self as you begin to establish equilibrium within yourself.