Energy Boot Camp Corporate
Lauren Larson Diehl, Sr. Director, Global Customer Success Management at Oracle Corporation
Erin Garay has cracked the code to harnessing energy and putting it to work in your presentations.We are more grounded and will take our future presentations to the next level!
Noemi Sparks, Social Media Marketing Manager at MarkLogic
Erin's presentation on managing our energy in the workplace and at home was a home run. She tailored the content to focus on mindfulness and the impact of our vibes (energy), while highlighting the science behind it to make sure even people unfamiliar with the topic weren't dissuaded by the seemingly woo-woo nature of it. Her presentation manner, candor, and ability to tie together energy practices with researched scientific evidence is a solid way to introduce a tech team to mindfulness in the workplace and at home.
Maya Montenegro, Area Director of Account Management at Kaiser Permanente
Erin did an awesome job incorporating our team initiatives into the vision boarding exercise. My team was engaged, relaxed, and showed off their creativity. Thank you, Erin, for facilitating this team building in a thoughtful way. We received rave reviews. Thank you for making this meaningful for us.
Brenda Versteeg, Director, Professional Development and Social Justice, Santa Clara Business School Undergraduate Business Programs
Erin's work with the students in SCU’s Senior Leadership Academy was impactful. Her transformative approach to the guided reflection and learning really helped provide the kind of experience we wanted to create. By listening and the students and addressing their needs, she was able to support their journey. Weeks after our workshop, the students were still utilizing their learning in daily life. We are grateful for the insights and energy Erin shared with us.
Brien Shamp, Owner, Brien Shamp Fitbody Boot Camp
Erin’s Energy Boot Camp has been an awesome addition to our studio and program as a whole. Many come to us to get fit and hope that engaging in an exercise program will solve their health problems. It surely can help, but it is only one piece of the puzzle. I highly recommend taking this class and starting from the beginning. True health is when our body, mind and spirit are all aligned, and this class gives you real life ways for you to balance your own energy. Erin is empowering, funny and creates an incredible space for meditation and self-growth. This is where most of us need to focus more. Being consistent with exercise, sleep and eating well are much easier when we are in the right mindset.
Danielle Dahl, Innovation Seeker, S & M Moving Systems
First off, I am so grateful I got to share your energy with my industry peers. Being in The Bay and working in relocation, there are so many distractions and stressors that take away from the human connection. At the end of the day, the human connection is the foundation to a successful relocation, especially when it’s from one end of the world to another. The intimate workshop we held in Redwood City was so special to me as I have been waiting to create a safe space for people to be present and find a path to ground their energy. You absolutely achieved that goal of mine! From the moment we started collaborating to the execution of the workshop, the energy was pure and our visions were aligned. Thank you so much!!
Julie Stover, Owner, RockIt Wear
We were thrilled to have Erin's expertise and energy at our women's speaker series for RockIt Wear - we left our event energized and mindful - it was wonderful!
Karen Elmore, RCIA Literguy & Music Director, St. Gregory Church
This weekend I had the pleasure of attending a women's retreat lead by Erin Garay. She was an amazing, inspirational, incredible retreat leader. Her talks were heart-felt and filled with such relevant and helpful content. Our attendees left feeling uplifted, inspired, heard, and loved. It was truly an amazing weekend. I am excited to attend any retreat that Erin leads. Thank you Erin for a truly enlightening and inspiring weekend.
Personal Insight Workshops
Corporate leadership development and team-building workshops that teach leaders how to ground their energy before presentations, speak their truth and remain connected to their team and their mission.
Do you want to take your company to a higher level?
THE GROUNDED PROFESSIONAL WORKSHOP can bring your team personal and integrated balance, while offering core solutions to multi-faceted challenges.
Do you want your team to present from a grounded and mindful place?
THE PRESENTATION PREP WORKSHOP can teach your leaders how to prepare themselves to give grounded presentations and remain focused in the boardroom.
Do you want to help your employees understand the root cause of their anxiety and give them pragmatic, practical techniques to support themselves?
THE ANXIETY MANAGEMENT WORKSHOP can help your team learn to manage stress and anxiety and obtain a core understanding of how anxiety affects us.
Do your leaders feel overwhelmed and exhausted after conferences or the boardroom?
THE TOOLS FOR THE EMPATHETIC LEADER WORKSHOP can teach your leaders how to maximize their energy without feeling depleted and over-extended.
Would you like to book Erin for your next training or off-site?