WHAT is it?

In this interactive, science-based talk, your students will learn how their energy and state of mind is creating even more fear and anxiety for themselves. They will learn how to redirect their thoughts to begin to feel more safe and secure in school and their everyday life. They will learn:

• where fear and anxiety live in the body
• the science behind human energy and fear
• what happens energetically during an anxiety attack
• tools and techniques to shift their energy and to begin
feeling safer and more secure everyday
• a great meditation to bring a sense of security
and safety

WHY this Talk?

Students are growing up in a society where they fear open shooters at amusement parks, festivals and even their own school. This level of fear will continue to create more anxiety for them until we teach them tools and techniques to manage and heal their fear

Your students will walk away from this talk feeling calm, empowered and ready to make mindful choices to feel safer and more secure every day.

PRAISE for Erin’s work

Erin’s work with the students in SCU’s Senior Leadership Academy was impactful. Her transformative approach to the guided reflection and learning really helped provide the kind of experience we wanted to create. By listening to the students and addressing their needs, she was able to support their journey. Weeks after our workshop, the students were still utilizing their learning in daily life. We are grateful for the insights and energy Erin shared with us.

~ Brenda Versteeg, Director, Professional Development and Social Justice, Santa Clara Business School Undergraduate Business Programs

Erin came to my daughter's class and taught a few basic steps for grounding and mindfulness that were perfectly suited to the students’ age and maturity. Her simple lessons really resonated with my daughter—she came home so excited to talk about what she'd learned, and I could tell she really "got it" and had been able to shift her perception and calm her mind even in the busy classroom setting. Erin is gifted and kind, and her enthusiasm and passion for the work she does is contagious. I can't think of anyone better to help guide the next generation and provide them with these all-important building blocks and life skills.

~ Helen H., St. Pius School Parent

Erin taught our Girl Scout Troop skills they could implement immediately to calm their minds and stay grounded. She “gets” teens and tweens. She engaged with the girls at their level with humor and stories. Our kids need more teachers like Erin!

~ Susan J., Girl Scout Leader