Are you looking for a way to support your team through this pandemic?
Would you like for them to master techniques that will help them feel less stressed and more present online and offline?
How would you like for your team to have tools that will help them feel more connected to their coworkers and families?
VIRTUALLY PRESENT is a Lunch & Learn Workshop for learning ways to remain present, online and throughout your day, to ensure a workday and home life that is lled with presence, patience, and a means to rid the stress you encounter throughout a day.
Erin is a Speaker, Reiki Master, Hypnotherapist, Certied Meditation Teacher, and owner of Love.Heal.rive. Erin is committed to demystifying and simplifying energy work. rough her Energy Boot Camp and multitude of classes, Erin is bringing real-life energy tools and techniques to her center, corporations, universities, and schools. She is making healing, self-growth, and meditation feel more accessible and less daunting by teaching techniques that are matter-of-fact and applicable to our everyday lives.
WHAT is it?
The Virtually Present workshop consists of:
• 30 minutes of science-based content on...
- why one should become more mindful and present
- what happens in our bodies that keeps us from being present
- energy tools and techniques that will help your team feel more engaged and less stressed
• 20 minutes of guided meditation to learn the techniques to be more present and how to eliminate stress from the body
• A 10-minute review of tools and techniques so your employees are prepared to use these hacks every single day at work and at home
• Optional 30-minute discussion/Q&A
WHY this Talk?
In these unprecedented times of virtual meetings and connection, this one-hour online course will teach your employees how to be mindful and present at work and at home.
Right now, people need coping skills, tools to manage their stress, and techniques to help them feel connected. This course teaches you all three.
Book this as a Lunch and Learn Workshop or as a dedicated time to help enrich your team’s lives and strengthen their coping mechanisms.
I look forward to sharing this great wisdom with you.
PRAISE for Erin’s work
One recent Virtually Present attendee at Snowflake Inc. shared:
“I love that she’s so passionate about this. She’s very captivating because you can tell she puts her whole heart into this. It’s great! Thank you for inviting.”
