Are You Choosing The Better Feeling Thought?

unnamed1.jpg

Here's your Double Dose of Love.Heal.Thrive. goodness! International Day of Peace called me to address it yesterday but not by leaving you hanging on a Sunday morning. :)

Picking up where we left off last week, have you been watching for your signs of spiritual meaning this week? What did you find? What were they telling you? Did you follow them? What happened? Did you just simply have a better week?

As you connect more and more to Your Divine source and purpose in life, more signs will inevitably show up.

But how do we get to that connection?

I am often asked this question by clients who are frustrated, stuck and challenged. But we don't have to wait until we feel stuck and frustrated to put this simple tool to use.

In fact, we catapult our life forward by using it in every moment of every day.

When presented with any situation in your day, choose the better feeling option.

If you feel great where you are at, stay there and saturate in that goodness because nothing feels quite as good! If you don't feel good, find another option.

And there is always another better feeling option.

If you are in a situation that doesn't feel good, choose to move physically out of the room. If you're unable to move physically, move mentally.

You can do this by playing the "What if" game. This fun little abundance-bringer is played in two parts.

Part 1: Start to imagine your situation to be something so much more desirable and great feeling than what you are currently in.
Part 2: Find gratitude for whatever you can to appreciate about the moment you are in and allow what you are not loving about that situation to no longer deserve your focus.

And there's always something to appreciate. Your breath, your site, your amazing body working for you or if you are ill- the parts that are working for you, the incredible stamina and perseverance that are growing from that job you'd prefer to leave, the ways that person you are with is showing up for you.

There is always something to be grateful for.

Then guess what happens?

Part 1 begins to show up in your life.

Your gratitude begins to bridge the space between the desire of Part 1 and the launching pad of Part 2.

What we think about comes into fruition. Energy flows where attention goes.

When we are vibin' higher (living in a state of gratitude), things come into fruition more rapidly.

All you have to choose is here or somewhere else.

That's it.

When we take away the overwhelming pressure of deciding it all right now, our life begins to shift and move quickly.

Abundance flows and happiness follows.

How can you choose a better feeling thought right now? If you are around people that don't make you feel good, leave the conversation and notice your shift in feeling. Begin to listen to your desire and appreciate how you feel.

Notice how you feel...always.

It is the guide to your life purpose and to your abundance.

Where can you choose a better feeling thought today?

When we create a lifetime of better feeling thoughts, we attract abundance, happiness, energy and health.

You simply bring in more of what you focus on.

Follow your heart. It knows the way to the life you've been dreaming of. Happy Sunday!

Much love,
Erin

Erin Garay